Welcome back to CrossFit

Went back to my CrossFit gym today and it was so nice to be back! I love that place and the people that work there are all like family well they literally are family as well.. But anyway.. After the WOD I went to a 60 minute hot yoga class and got my membership woop woop, I am loving life πŸ™‚

WOD:
For time:
50-40-30-20-10
Wall Ball 14#
Situp

Talk about a smoke session to welcome me back… I feel amazing πŸ™‚
I’ll start posting my meals soon once I’m done with this cleanse. Happy lifting!

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